Xandra H

There is no doubt in my mind that the mental health of the majority of the population, especially the younger generations, is getting worse. This has nothing to do with the myriad of new syndromes that are coming out and everything to do with information overload, cognitive dissonance, public…

All psyops are predicated on getting you to do it to yourself. The phrases used to get you to conjure up the correct narrative are the “nudges” that Call Me Dave was so enamoured of. There is an exercise in Cognitive Behavioural Therapy (CBT) that is helpful here. Make yourself aware of what is…

Psychologist Xandra H has closer look at her discipline and teases out at least some of the ways it is being weaponised against populations, not only in this country, but of the rest of the world too.

The landmass that is the island exists no matter who lives on it; but if white history and culture is rewritten or degraded, then it is no longer Britain and needs to be called something else; by whichever cultural faction eventually wins the fight and claims the land.

Today is the eightieth anniversary of VE Day. There is a lot of talk about the disrespect our politicians show towards people who gave their lives for this country and how we should remember them. I do wonder though, how the very few who are left would like this moment to be remembered.

My advice? Forget your chronological age and work with your mind and body as it is today, to get the most out of your day whatever that turns out to be.

We have been steadily turned towards Americanising our culture and social beliefs for some time now. In fact, this is becoming so normalised nowadays, that some advertisers no longer replace American speech with British speech when they buy in advertisements, but leave it as it was originally made.

Xandra replies to the comments and discussions that came about from her last article, Personality - and How They Are Shaping It.

A spychologist's look at personality with politicians in mind, in particular larger than life ones and ones who have attracted mythological aspects to themselves.

Are we free? Well, some of us think we are and some of us know we’re not.

Angela Raynor's Council reorganisation is designed to remove power from the people and bring it completely under the control of the Establishment.

An NHS psychologist tells of the dysfunctional disaster woke working practices are producing in the NHS